Andrew F

I came to see Rhett with the idea of getting fit during a tough off-season. Rhett was just as goal-orientated as I was, we worked together to build the appropriate fitness plan and even better, he made sure I stuck to it. I’ve never skipped a leg day since.
Name:Maggie Woo
Occupation:Architect
Hometown:Tulsa
Starting Weight:100
Current Weight:70
Current Waist Size:70
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How much did you lose (pounds, inches, dress/pants size)?

Downloading the MyFitnessPal app and lacing up my running shoes helped me kick 53 pounds to the curb.

When did you become unhappy with your weight (were you overweight as a child or did you gain weight as an adult?

I was never skinny. I come from a family where eating is one big enjoyment and we often share sweets over a cup of tea.

What was the most challenging thing you had to deal with during your weight loss journey?

The hardest thing was to stop myself from dropping by StarBucks to get one of their nice coffee portions together with a doughnut or that sort of stuff.