PERSONAL TRAINING

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Personal Training

PERSONAL TRAINING

Personal Training is a completely tailored program to suit your personal needs. Designed from the ground up, a personal training blueprint is created which incorporates the complexities of your personal schedule to ensure bad habits change. This ensures long term weight-loss is achieved

DAY 1

Raw Food Diet

DAY 2

Dairy Products

DAY 3

Steamed Meat

DAY 4

Only "Liquid" Day

Personal training sessions are the best way to fast-track your fitness success in Wollongong. Your dedicated trainer will be there to help motivate, instruct, and support you during each exercise of your very own tailored workout. Our Personal Trainers customise each session according to you. This means that every workout focuses on the most effective training techniques to help you achieve your own health goals.

Some Recommended Additives

Herbal Teas
Green Coffee
Anti Appetite Substances
Omega 3

Personal Training

    Personal training sessions are so much more than regular gym classes, which can be dull and repetitive. Body Revival Personal training provides structure to your health and fitness program so that you can accomplish exactly what you want!  With the help from our expert trainers, we teach you specific training and self-motivation techniques which maximise your progress. This will also keep you progressing into the future without relapsing into old habits. Our personal trainers offer support, encouragement and guidance throughout every session.  whilst creating challenging and well-structured sessions that will keep you wanting more.

    Here at Body Revival, we understand that our clients often have demanding schedules. So we provide our services from 5am to 9pm Monday to Saturday at our private studio located in Fairy Meadow Wollongong. The studio is a functional training facility equipt with TRX suspension trainers; Kettlebells, Corebags, Battleropes and lots of other great toys.

    Nutrition Focus

    Burning Fat
    Correcting Shape

    Flexible Prices

    STANDARD

    $29.99

    PER DAY
    • 2 hours of Dedicated Training Support
    • Diet Recommendations
    • Free Access to the VIP gym/pool
    SILVER

    $75.99

    12 SESSIONS
    • No Expiry Date for the 12-visit Membership
    • Diet Recommendations and Control
    • Free Access to the VIP gym/pool
    DIAMOND

    $49.99

    MONTH
    • 1 Month of Dedicated Trainings
    • 24/7 in Touch on the Phone
    • Free Access to the VIP gym/pool
    BEST SELLER

    * Depending on requirements prices may change. For more details call 0782 578 8634 or Send Request

    Contact me!

    It’s time to take care of your health now! Just send us your feedback by filling in the form below.